Table of contents
- The Enduring Appeal of the Classic Green Bean Casserole Recipe
- The History Behind the Beloved Green Bean Casserole with Cream of Mushroom Soup
- How To Create the Perfect Campbell’s Green Bean Casserole
- Variations and Twists on the Traditional Green Bean Casserole
- The Nutritional Breakdown of Campbell’s Green Bean Casserole
- Tips for Making the Best Green Bean Casserole Ever
- Answering Your Burning Questions
- The Cultural Significance of Campbell’s Green Bean Casserole
- Conclusion
Ah, the holidays! The scent of roasted turkey, the warmth of family gatherings, and…the irresistible aroma of Campbell’s Green Bean Casserole wafting from the kitchen. This dish isn’t just food; it’s a tradition, a comforting embrace in a casserole dish. But what makes this simple combination of green beans, cream of mushroom soup, and crispy fried onions so enduring? Let’s peel back the layers and explore the delicious world of Campbell’s Green Bean Casserole, shall we?
The Enduring Appeal of the Classic Green Bean Casserole Recipe
This isn’t just about a recipe; it’s about nostalgia. For many, the classic green bean casserole recipe is synonymous with holiday dinners, potlucks, and family get-togethers. It’s a dish that’s simultaneously simple to make, and undeniably satisfying to eat. The creamy, savory base combined with the satisfying crunch of fried onions hits all the right notes. It’s a crowd-pleaser that requires minimal effort, which is often a life saver when you are juggling multiple dishes for big gatherings. So why has this seemingly modest dish gained such a strong hold on our hearts (and stomachs)? Let’s explore its origins and enduring popularity. In addition, we’ll delve into the various reasons why it continues to be a staple at so many tables, year after year.
The History Behind the Beloved Green Bean Casserole with Cream of Mushroom Soup
You might be surprised to know that green bean casserole with cream of mushroom soup as we know it wasn’t always a holiday staple. The recipe was actually created in 1955 by Dorcas Reilly, a Campbell Soup Company employee! Her job was to develop recipes that used Campbell’s products, and this particular creation was a smash hit. Certainly, it’s a genius example of how simple ingredients can be transformed into something truly special. It was quick, it was easy, and it was a revelation for busy home cooks. The recipe originally called for fresh green beans, but it’s now most commonly made with canned or frozen ones, adding to its convenience.
Also, the timing of its creation played a significant role in its popularity. The 1950s were a time of convenience cooking, and this recipe perfectly embodied that trend. Consequently, it quickly became a go-to dish for busy families, and its simplicity continues to appeal to cooks today. Besides, its reliance on shelf-stable ingredients made it accessible to a wide range of households.
How To Create the Perfect Campbell’s Green Bean Casserole
Okay, let’s talk about how to whip up this iconic dish. While the core recipe is simple, a few tips and tricks will elevate your Campbell’s green bean casserole to the next level. Above all, the key to a truly great casserole lies in the details, and we will be sure to cover them here.
Ingredients You’ll Need:
- 1 (10.75 ounce) can Campbell’s Condensed Cream of Mushroom Soup
- 1/2 cup milk
- 1/4 teaspoon black pepper
- 2 (14.5 ounce) cans cut green beans, drained (or about 2 pounds of fresh or frozen)
- 1 1/3 cups French fried onions, divided
Step-by-Step Instructions:
- Prep the Oven: Preheat your oven to 350°F (175°C). This ensures even cooking. Because, if you try to put the casserole in a cold oven, it won’t cook properly.
- Mix It Up: In a 9×13 inch baking dish, combine the cream of mushroom soup, milk, and black pepper. Stir until smooth. Also, be sure to mix well to prevent any lumps of soup in the final product.
- Add the Green Beans: Gently fold in the drained green beans. Make sure they’re evenly coated with the creamy mixture. Similarly, you want to be gentle so the green beans do not break or get mashed.
- The First Layer of Onions: Sprinkle about 2/3 cup of the French fried onions over the green bean mixture. This adds a textural element throughout the casserole. Earlier when we talked about the dish, we mentioned this is key to avoiding a mushy casserole.
- Bake: Bake in the preheated oven for 20 minutes.
- The Finishing Touch: Remove the casserole from the oven and sprinkle the remaining 2/3 cup of French fried onions on top.
- Bake Again: Return to the oven and bake for another 5 minutes, or until the onions are golden brown and crispy. Keep an eye on them so they don’t burn! Of course, nobody wants burned onions!
- Let It Rest: Allow the casserole to rest for a few minutes before serving. This will help it set up a bit. Therefore, patience is a virtue when making the perfect casserole.
Variations and Twists on the Traditional Green Bean Casserole
While the classic version is beloved, there’s always room for experimentation. Here are some fun ways to add your own spin to the traditional green bean casserole:
- Cheese Please: Add some shredded cheddar cheese or Gruyere for a cheesy twist. A sprinkle on top during the last few minutes of baking can create a nice cheesy crust. Not only that, but you can also add cheese to the mixture itself for an extra cheesy flavor.
- Garlic Lovers Unite: Sauté a clove or two of minced garlic with a bit of butter and mix it into the casserole for an extra layer of flavor. For example, you can add garlic powder if you don’t have fresh garlic on hand.
- Spice it Up: A dash of paprika or cayenne pepper can add a bit of heat to this comfort food staple. Be careful, a little goes a long way! Additionally, consider using smoked paprika for a deeper flavor profile.
- Mushroom Mayhem: Use different types of mushrooms, like cremini or shiitake, for a more robust flavor. Sautéing them before adding to the mix can bring out their earthiness. While the traditional recipe uses canned mushrooms, using fresh ones can really elevate the dish.
- Fresh Herbs: Incorporate some fresh thyme or parsley into the recipe. It elevates the casserole with a pop of freshness. Similarly, you can add other fresh herbs such as rosemary or chives depending on your preference.
- Bacon Bonanza: Cook some bacon until crispy and crumble it on top, or mix it into the casserole for a smoky and salty element. Even though the traditional recipe does not call for bacon, it is a great addition to an already delicious dish.
The Nutritional Breakdown of Campbell’s Green Bean Casserole
Okay, let’s get real for a moment. While incredibly delicious, it’s always good to know what you’re eating. Here’s an approximate nutritional breakdown of a typical serving of Campbell’s Green Bean Casserole. Keep in mind that this can vary depending on the exact ingredients and portions used. The data below is an approximate for 1/8 of a typical 9×13 casserole.
Nutrient | Amount per Serving (Approximate) |
Calories | 150-200 |
Total Fat | 10-14g |
Saturated Fat | 4-6g |
Cholesterol | 10-20mg |
Sodium | 350-450mg |
Total Carbohydrate | 12-18g |
Dietary Fiber | 2-4g |
Sugar | 2-4g |
Protein | 3-5g |
Please remember that this table shows approximate values. These values can change depending on the types of ingredients used and portion sizes. Furthermore, this information can be helpful for those watching their calorie or sodium intake.
Also, it’s important to note that using reduced-sodium versions of ingredients, such as low-sodium soup or canned green beans, can help reduce the sodium content of the dish. Similarly, using skim milk instead of whole milk can reduce the fat content.
Tips for Making the Best Green Bean Casserole Ever
Here are a few golden nuggets of advice to help you make your best green bean casserole yet:
- Don’t Skip the Draining: Thoroughly drain the green beans to prevent a watery casserole. This is especially true if you are using canned beans. Because extra liquid can dilute the flavor and ruin the texture.
- Fresh vs. Canned: Both work great! Fresh green beans might require a little par-boiling, while canned are ready to go. Frozen green beans are also a great option, and require no prep. Therefore, you can choose whatever is most convenient for you.
- Crispy Onions: Don’t add all the crispy onions at the beginning. The second addition in the end is the secret to that perfect crunch! Since, they will get soggy and soft if you add them all at once.
- Don’t Overbake: Overbaking can dry out the casserole. Keep an eye on it and remove it from the oven when it’s bubbly and the onions are nicely browned. While a little browned is perfect, charred is not ideal.
- Fresh is Best: If using fresh ingredients, do it! It will only make the dish taste better. Including fresh herbs, garlic, or vegetables will enhance the overall taste.
In addition, you might consider adding a pinch of salt and some freshly ground pepper to the mixture for extra flavor. Taste as you go, that way you can make sure the seasoning is to your liking.
Answering Your Burning Questions
Now, let’s tackle some of those frequently asked questions about this holiday classic. These questions are often found in Google’s “People also ask” section, and we’re here to give you the answers!
Q: What’s the best kind of green beans to use?
A: It truly depends on personal preference and what you have on hand. Canned and frozen green beans are convenient and work beautifully, and fresh green beans are equally delicious with a little par-boiling. All of them can make the best green bean casserole! Ultimately, it’s whatever you prefer to use!
Q: Can you make this casserole ahead of time?
A: Absolutely! You can assemble the casserole and keep it covered in the fridge for up to a day. Just add the final layer of fried onions right before baking to prevent them from getting soggy. Later, simply pop it in the oven when you’re ready to bake.
Q: Can I make a vegetarian green bean casserole?
A: Yes, you can! Ensure the cream of mushroom soup you use is vegetarian (some might contain meat-based broths). It’s as simple as that. Besides, there are a lot of different vegetarian options available nowadays.
Q: Can you freeze Campbell’s green bean casserole?
A: Yes, you can freeze it after baking. The texture of the onions might change slightly, but it will still taste great. Make sure to cool it completely first, then wrap it well and store. Even though, freezing might alter the texture a bit, it can still save time in the long run.
The Cultural Significance of Campbell’s Green Bean Casserole
Additionally, it’s important to consider the cultural significance of Campbell’s Green Bean Casserole. It has become an integral part of American holiday traditions, representing comfort, family, and togetherness. It’s a dish that often evokes fond memories of childhood and shared meals with loved ones. Furthermore, it’s a dish that is often passed down through generations, creating a legacy within families.
Also, the simplicity and affordability of the recipe have contributed to its widespread popularity across various socioeconomic backgrounds. Consequently, it’s a dish that can be found at both casual and formal gatherings. It bridges social gaps and brings people together around a shared love for a comforting meal.
Other Ways to Serve Campbell’s Green Bean Casserole
While it’s commonly served as a side dish during holiday feasts, Campbell’s Green Bean Casserole can also be enjoyed in other ways. For example, it can be a great addition to a potluck or a casual dinner party. Additionally, you can use it as a filling for a casserole bake along with other vegetables and protein, making it a meal on its own.
Similarly, it can also be served alongside other comforting foods like mashed potatoes, roasted chicken, or meatloaf. Its versatility is one of its greatest strengths. Above all, it’s a dish that can be enjoyed in any setting, making it a true comfort food.
Check out the Dense Bean Salad recipe!
Conclusion
Campbell’s Green Bean Casserole is so much more than just a recipe; it’s a symbol of tradition, comfort, and togetherness. It is a dish that has graced countless tables for generations and continues to bring joy and satisfaction to family meals and gatherings. Whether you stick to the classic recipe or add your own unique twist, it’s undeniably a dish that has stood the test of time, and will continue to do so for the years to come. So, as you prepare for your next holiday or potluck, remember that you’re not just making a casserole, you’re creating memories, one delicious bite at a time.
Finally, we hope this comprehensive guide has given you a deeper appreciation for the timeless classic Campbell’s Green Bean Casserole.
Enjoy, and happy cooking!